Stuck in that 3pm slump and need a snack that won’t sabotage your diet? Check out this list of 25 easy foods portioned at 100 calories or less!
- 1 cup of blueberries
- 1 hard-boiled egg
- 1 Orange
- 1 Cup of Strawberries
- 1 Piece of String Cheese
- 8 Baby Carrots With 1 Tablespoon of Dip
- 1 Slice of Raisin Bread
- 1 Cup of Cheerios
- 1/2 cup sugar-free JELL-O
- 1/4 cup loosely packed raisins
- Half of a small apple with 2 teaspoons peanut butter
- 6-ounce glass orange juice
- One 3.5-ounce JELL-O fat-free pudding cup
- 1 cup of unsweetened applesauce
- One Skinny Cow ice cream sandwich
- 1 cup of grapes (try them frozen)
- One medium banana
- One popsicle in your favorite flavor
- A small handful of chocolate kisses
- 1/2 cup edamame
- Blue Diamond 100 Calorie Almond Packs
- KIND Bar Mini, Peanut Butter Dark Chocolate
- 25 pistachios
- 1/2 cup Halo Top Ice Cream
- 5 shrimp + 1 tbsp cocktail sauce
We’ve also compiled some of our favorite snacks for you here! And if you’re looking for extra motivation to count those calories, check out the HealthyWager. It’s an individual weight loss challenge customized to you! You pick your weight loss goal, the timeframe you want to lose it in, and prize (up to $10,000)! Ready to get started? Enter your information in the HealthyWage Prize Calculator to find out how much you can win!